Nick Cox 13:30 BikeErg
7,060m
Meters
13:30.9
Time
1:54.8
Pace
246
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| RPM | 70 |
| Revolution Count | 958 |
| Power/kg | 2.16 |
| Drag Factor | 136 |
October 02, 2023 16:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:30.9 | 7,060m | 1:54.8 | 231 | 1094 | 70 |
| 5:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 71 |
| 10:00.0 | 2,640m | 1:53.6 | 239 | 1120 | 71 |
| 13:30.9 | 1,790m | 1:57.8 | 214 | 1036 | 70 |
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Workout Graph
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