Nick Cox 39:30 row
10,031m
Meters
39:30.9
Time
1:58.1
Pace
675
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 790 |
| Drag Factor | 116 |
October 06, 2023 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:30.9 | 10,031m | 1:58.1 | 212 | 1029 | 20 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 10:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 20 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 20 |
| 30:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 |
| 35:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 39:30.9 | 1,163m | 1:56.4 | 222 | 1062 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.