Nick Cox 11:00 BikeErg
5,037m
Meters
11:00.7
Time
2:11.1
Pace
152
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 61 |
| Revolution Count | 675 |
| Power/kg | 1.45 |
| Drag Factor | 141 |
October 06, 2023 11:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:00.7 | 5,037m | 2:11.1 | 155 | 833 | 61 |
| 5:00.0 | 2,336m | 2:08.4 | 165 | 868 | 63 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 61 |
| 11:00.7 | 432m | 2:20.5 | 126 | 734 | 56 |
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Workout Graph
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