Nick Cox 10:01 SkiErg
2,580m
Meters
10:01.3
Time
1:56.5
Pace
177
Calories
Average Watts | 221 |
---|---|
Calories Per Hour | 1061 |
Stroke Rate | 32 |
Stroke Count | 326 |
Drag Factor | 100 |
October 19, 2023 09:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:01.3 | 2,580m | 1:56.5 | 221 | 1061 | 32 |
5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 31 |
10:01.3 | 1,295m | 1:56.3 | 222 | 1065 | 34 |
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