Nick Cox 12:00 SkiErg
3,214m
Meters
12:00.9
Time
1:52.1
Pace
231
Calories
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 32 |
| Stroke Count | 397 |
| Drag Factor | 102 |
October 20, 2023 13:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.9 | 3,214m | 1:52.1 | 248 | 1153 | 32 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 31 |
| 10:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 34 |
| 12:00.9 | 532m | 1:53.6 | 239 | 1121 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.