Nick Cox 16:01 BikeErg
7,436m
Meters
16:01.6
Time
2:09.3
Pace
228
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| RPM | 65 |
| Revolution Count | 1053 |
| Power/kg | 1.51 |
| Drag Factor | 119 |
October 26, 2023 10:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:01.6 | 7,436m | 2:09.3 | 162 | 857 | 65 |
| 5:00.0 | 2,366m | 2:06.7 | 172 | 890 | 67 |
| 10:00.0 | 2,322m | 2:09.1 | 162 | 858 | 66 |
| 15:00.0 | 2,299m | 2:10.4 | 158 | 842 | 65 |
| 16:01.6 | 450m | 2:16.8 | 136 | 769 | 62 |
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Workout Graph
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