Nick Cox 12:30 BikeErg
6,047m
Meters
12:30.8
Time
2:04.1
Pace
193
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| RPM | 68 |
| Revolution Count | 856 |
| Power/kg | 1.71 |
| Drag Factor | 119 |
October 30, 2023 15:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:30.8 | 6,047m | 2:04.1 | 183 | 929 | 68 |
| 5:00.0 | 2,482m | 2:00.8 | 198 | 982 | 70 |
| 10:00.0 | 2,427m | 2:03.6 | 185 | 937 | 69 |
| 12:30.8 | 1,140m | 2:12.2 | 151 | 820 | 64 |
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Workout Graph
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