Nick Cox 10:00 BikeErg
5,041m
Meters
10:00.9
Time
1:59.2
Pace
167
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 69 |
| Revolution Count | 701 |
| Power/kg | 1.93 |
| Drag Factor | 126 |
November 03, 2023 21:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.9 | 5,041m | 1:59.2 | 207 | 1011 | 69 |
| 5:00.0 | 2,539m | 1:58.1 | 212 | 1030 | 71 |
| 10:00.0 | 2,497m | 2:00.1 | 202 | 994 | 69 |
| 10:00.9 | 7m | 2:08.5 | 165 | 866 | 64 |
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Workout Graph
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