Nick Cox 10:00 BikeErg
5,035m
Meters
10:00.7
Time
1:59.3
Pace
167
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 71 |
| Revolution Count | 713 |
| Power/kg | 1.93 |
| Drag Factor | 119 |
November 08, 2023 14:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.7 | 5,035m | 1:59.3 | 206 | 1009 | 71 |
| 5:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 72 |
| 10:00.0 | 2,483m | 2:00.8 | 198 | 982 | 70 |
| 10:00.7 | 6m | 1:56.6 | 220 | 1058 | 81 |
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Workout Graph
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