Nick Cox 16:03 BikeErg
8,406m
Meters
16:03.5
Time
1:54.6
Pace
293
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| RPM | 72 |
| Revolution Count | 1159 |
| Power/kg | 2.17 |
| Drag Factor | 129 |
November 10, 2023 16:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:03.5 | 8,406m | 1:54.6 | 232 | 1099 | 72 |
| 5:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 71 |
| 10:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 72 |
| 15:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 73 |
| 16:03.5 | 570m | 1:51.4 | 253 | 1171 | 74 |
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Workout Graph
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