Nick Cox 8:01 row
2,016m
Meters
8:01.3
Time
1:59.3
Pace
135
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 22 |
| Stroke Count | 178 |
| Drag Factor | 119 |
November 14, 2023 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:01.3 | 2,016m | 1:59.3 | 206 | 1008 | 22 |
| 5:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 22 |
| 8:01.3 | 721m | 2:05.7 | 176 | 906 | 22 |
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