Nick Cox 10:46 row
2,701m
Meters
10:46.7
Time
1:59.7
Pace
180
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 234 |
| Drag Factor | 121 |
November 17, 2023 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:46.7 | 2,701m | 1:59.7 | 204 | 1002 | 21 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 22 |
| 10:46.7 | 187m | 2:04.8 | 180 | 918 | 21 |
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