Nick Cox 5:31 row
1,678m
Meters
5:31.8
Time
1:38.8
Pace
142
Calories
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1546 |
| Stroke Rate | 32 |
| Stroke Count | 177 |
| Drag Factor | 121 |
November 17, 2023 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.8 | 1,678m | 1:38.8 | 362 | 1546 | 32 |
| 5:00.0 | 1,518m | 1:38.8 | 363 | 1548 | 32 |
| 5:31.8 | 160m | 1:39.3 | 357 | 1527 | 34 |
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Workout Graph
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