Nick Cox 5:00 row
1,210m
Meters
5:00.9
Time
2:04.3
Pace
77
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 18 |
| Stroke Count | 93 |
| Drag Factor | 121 |
November 17, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 1,210m | 2:04.3 | 182 | 926 | 18 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 19 |
| 5:00.9 | 3m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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