Nick Cox 5:00 BikeErg
2,320m
Meters
5:00.6
Time
2:09.5
Pace
71
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| RPM | 65 |
| Revolution Count | 327 |
| Power/kg | 1.5 |
| Drag Factor | 120 |
November 20, 2023 15:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:00.6 | 2,320m | 2:09.5 | 161 | 853 | 65 |
| 5:00.0 | 2,317m | 2:09.4 | 161 | 854 | 65 |
| 5:00.6 | 4m | 2:30.0 | 104 | 656 | 95 |
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Workout Graph
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