Nick Cox 4:44 row
1,021m
Meters
4:44.7
Time
2:19.4
Pace
58
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 16 |
| Stroke Count | 78 |
| Drag Factor | 118 |
November 21, 2023 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.7 | 1,021m | 2:19.4 | 129 | 744 | 16 |
| 4:44.7 | 1,022m | 2:19.2 | 130 | 745 | 16 |
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Workout Graph
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