Nick Cox 10:00 row
2,611m
Meters
10:00.4
Time
1:54.9
Pace
183
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 121 |
November 27, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,611m | 1:54.9 | 230 | 1092 | 21 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 |
| 10:00.4 | 1,333m | 1:52.6 | 245 | 1141 | 22 |
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