Nick Cox 8:00 BikeErg
4,018m
Meters
8:00.9
Time
1:59.6
Pace
133
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| RPM | 69 |
| Revolution Count | 555 |
| Power/kg | 1.91 |
| Drag Factor | 128 |
November 30, 2023 19:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.9 | 4,018m | 1:59.6 | 204 | 1002 | 69 |
| 5:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 71 |
| 8:00.9 | 1,441m | 2:05.5 | 177 | 908 | 66 |
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Workout Graph
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