Nick Cox 6:00 BikeErg
3,008m
Meters
6:00.2
Time
1:59.7
Pace
100
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 70 |
| Revolution Count | 432 |
| Power/kg | 1.91 |
| Drag Factor | 118 |
December 07, 2023 12:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:00.2 | 3,008m | 1:59.7 | 204 | 1001 | 70 |
| 5:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 72 |
| 6:00.2 | 442m | 2:16.1 | 139 | 776 | 65 |
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Workout Graph
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