Nick Cox 10:00 BikeErg
5,139m
Meters
10:00.5
Time
1:56.8
Pace
175
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| RPM | 72 |
| Revolution Count | 724 |
| Power/kg | 2.05 |
| Drag Factor | 121 |
December 08, 2023 09:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.5 | 5,139m | 1:56.8 | 219 | 1054 | 72 |
| 5:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 72 |
| 10:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 73 |
| 10:00.5 | 4m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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