Nick Cox 16:00 BikeErg
8,043m
Meters
16:00.0
Time
1:59.3
Pace
268
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| RPM | 70 |
| Revolution Count | 1134 |
| Power/kg | 1.93 |
| Drag Factor | 121 |
December 08, 2023 10:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 16:00.0 | 8,043m | 1:59.3 | 206 | 1008 | 70 |
| 5:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 73 |
| 10:00.0 | 2,502m | 1:59.9 | 203 | 998 | 71 |
| 15:00.0 | 2,456m | 2:02.1 | 192 | 960 | 69 |
| 16:00.0 | 481m | 2:04.7 | 180 | 920 | 67 |
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Workout Graph
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