Nick Cox 7:41 row
2,054m
Meters
7:41.4
Time
1:52.3
Pace
147
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 21 |
| Stroke Count | 165 |
| Drag Factor | 130 |
December 12, 2023 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.4 | 2,054m | 1:52.3 | 247 | 1150 | 21 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 |
| 7:41.4 | 746m | 1:48.1 | 276 | 1251 | 25 |
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Workout Graph
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