Nick Cox 42:14 BikeErg
22,054m
Meters
42:14.9
Time
1:54.9
Pace
764
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1093 |
| RPM | 77 |
| Revolution Count | 3270 |
| Power/kg | 2.15 |
| Drag Factor | 119 |
December 12, 2023 18:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 42:14.9 | 22,054m | 1:54.9 | 230 | 1093 | 77 |
| 5:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 95 |
| 10:00.0 | 2,620m | 1:54.5 | 233 | 1102 | 89 |
| 15:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 82 |
| 20:00.0 | 2,618m | 1:54.5 | 233 | 1100 | 78 |
| 25:00.0 | 2,645m | 1:53.4 | 240 | 1125 | 71 |
| 30:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 68 |
| 35:00.0 | 2,669m | 1:52.4 | 246 | 1148 | 67 |
| 40:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 71 |
| 42:14.9 | 1,082m | 2:04.6 | 181 | 921 | 69 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.