Nick Cox 4:00 row
1,054m
Meters
4:00.2
Time
1:53.9
Pace
74
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 20 |
| Stroke Count | 80 |
| Drag Factor | 130 |
December 18, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.2 | 1,054m | 1:53.9 | 237 | 1114 | 20 |
| 4:00.2 | 1,054m | 1:53.9 | 237 | 1114 | 20 |
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Workout Graph
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