Nick Cox 5:34 row
1,522m
Meters
5:34.7
Time
1:49.9
Pace
111
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 23 |
| Stroke Count | 134 |
| Drag Factor | 120 |
December 21, 2023 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.7 | 1,522m | 1:49.9 | 263 | 1206 | 23 |
| 5:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 24 |
| 5:34.7 | 151m | 1:54.9 | 231 | 1094 | 21 |
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Workout Graph
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