Nick Cox 27:00 row
6,805m
Meters
27:00.8
Time
1:59.0
Pace
456
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 17 |
| Stroke Count | 474 |
| Drag Factor | 121 |
December 21, 2023 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:00.8 | 6,805m | 1:59.0 | 207 | 1013 | 17 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 19 |
| 10:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 18 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 18 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 16 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 17 |
| 27:00.8 | 476m | 2:06.8 | 171 | 889 | 17 |
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Workout Graph
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