Nick Cox 3:44 row
1,026m
Meters
3:44.6
Time
1:49.4
Pace
76
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 121 |
December 22, 2023 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.6 | 1,026m | 1:49.4 | 267 | 1218 | 23 |
| 3:44.6 | 1,027m | 1:49.3 | 268 | 1221 | 23 |
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Workout Graph
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