Nick Cox 1000m row
1,000m
Meters
3:44.7
Time
1:52.3
Pace
90
Calories
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 28 |
| Stroke Count | 107 |
| Drag Factor | 121 |
December 22, 2023 07:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 28 |
| 0:35.1 | 200m | 1:27.7 | 518 | 2082 | 38 |
| 0:35.6 | 400m | 1:29.0 | 496 | 2008 | 37 |
| 0:35.9 | 600m | 1:29.7 | 484 | 1966 | 38 |
| 1:20.5 | 800m | 3:21.2 | 43 | 447 | 15 |
| 0:37.7 | 1,000m | 1:34.2 | 418 | 1738 | 33 |
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Workout Graph
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