Nick Cox 52:01 BikeErg
26,024m
Meters
52:01.3
Time
1:59.9
Pace
864
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| RPM | 71 |
| Revolution Count | 3709 |
| Power/kg | 1.9 |
| Drag Factor | 117 |
December 22, 2023 11:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 52:01.3 | 26,024m | 1:59.9 | 203 | 998 | 71 |
| 5:00.0 | 2,591m | 1:55.7 | 225 | 1076 | 73 |
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 74 |
| 15:00.0 | 2,605m | 1:55.1 | 229 | 1088 | 74 |
| 20:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 75 |
| 25:00.0 | 2,477m | 2:01.1 | 197 | 978 | 70 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 69 |
| 35:00.0 | 2,415m | 2:04.2 | 183 | 928 | 69 |
| 40:00.0 | 2,471m | 2:01.4 | 196 | 973 | 71 |
| 45:00.0 | 2,483m | 2:00.8 | 198 | 982 | 71 |
| 50:00.0 | 2,481m | 2:00.9 | 198 | 981 | 71 |
| 52:01.3 | 846m | 2:23.3 | 119 | 708 | 62 |
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Workout Graph
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