Nick Cox 52:01 BikeErg
26,024
Meters
52:01.3
Time
1:59.9
Pace
864
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 996 |
| RPM | 71 |
| Revolution Count | 3709 |
| Power/kg | 1.9 |
| Drag Factor | 117 |
December 22, 2023 11:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 52:01.3 | 26,024 | 1:59.9 | 203 | 996 | 864 | 71 |
| 5:00.0 | 2,591 | 1:55.7 | 225 | 1068 | 89 | 73 |
| 10:00.0 | 2,616 | 1:54.6 | 232 | 1092 | 91 | 74 |
| 15:00.0 | 2,605 | 1:55.1 | 229 | 1092 | 91 | 74 |
| 20:00.0 | 2,632 | 1:53.9 | 236 | 1104 | 92 | 75 |
| 25:00.0 | 2,477 | 2:01.1 | 197 | 972 | 81 | 70 |
| 30:00.0 | 2,408 | 2:04.5 | 181 | 912 | 76 | 69 |
| 35:00.0 | 2,415 | 2:04.2 | 183 | 924 | 77 | 69 |
| 40:00.0 | 2,471 | 2:01.4 | 196 | 972 | 81 | 71 |
| 45:00.0 | 2,483 | 2:00.8 | 198 | 972 | 81 | 71 |
| 50:00.0 | 2,481 | 2:00.9 | 198 | 972 | 81 | 71 |
| 52:01.3 | 846 | 2:23.3 | 119 | 712 | 24 | 62 |
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Workout Graph
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