Nick Cox 6:00 BikeErg
3,232m
Meters
6:00.4
Time
1:51.5
Pace
117
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| RPM | 76 |
| Revolution Count | 460 |
| Power/kg | 2.36 |
| Drag Factor | 117 |
December 23, 2023 13:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:00.4 | 3,232m | 1:51.5 | 252 | 1168 | 76 |
| 5:00.0 | 2,711m | 1:50.6 | 258 | 1188 | 77 |
| 6:00.4 | 522m | 1:55.7 | 226 | 1077 | 74 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.