Nick Cox 693m row
693
Meters
2:07.6
Time
1:32.0
Pace
65
Calories
| Average Watts | 449 |
|---|---|
| Calories Per Hour | 1833 |
| Stroke Rate | 34 |
| Stroke Count | 73 |
| Drag Factor | 122 |
December 23, 2023 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:07.6 | 693 | 1:32.0 | 449 | 1833 | 65 | 34 |
| 0:35.3 | 200 | 1:28.2 | 509 | 2039 | 20 | 36 |
| 0:35.6 | 400 | 1:29.0 | 496 | 1921 | 19 | 37 |
| 0:35.5 | 600 | 1:28.7 | 501 | 1926 | 19 | 37 |
| 0:19.0 | 693 | 1:42.1 | 328 | 1326 | 7 | 25 |
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Workout Graph
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