Nick Cox 17:20 BikeErg
9,048m
Meters
17:20.2
Time
1:54.9
Pace
315
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 68 |
| Revolution Count | 1185 |
| Power/kg | 2.15 |
| Drag Factor | 151 |
December 28, 2023 18:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:20.2 | 9,048m | 1:54.9 | 230 | 1092 | 68 |
| 5:00.0 | 2,587m | 1:55.9 | 224 | 1072 | 68 |
| 10:00.0 | 2,655m | 1:52.9 | 243 | 1134 | 70 |
| 15:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 70 |
| 17:20.2 | 1,134m | 2:03.6 | 185 | 937 | 64 |
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Workout Graph
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