Nick Cox 11:30 BikeErg
6,038m
Meters
11:30.6
Time
1:54.3
Pace
211
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| RPM | 68 |
| Revolution Count | 786 |
| Power/kg | 2.19 |
| Drag Factor | 154 |
January 01, 2024 17:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:30.6 | 6,038m | 1:54.3 | 234 | 1105 | 68 |
| 5:00.0 | 2,664m | 1:52.6 | 245 | 1143 | 69 |
| 10:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 68 |
| 11:30.6 | 757m | 1:59.6 | 204 | 1002 | 66 |
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Workout Graph
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