Nick Cox 6:00 row
1,566m
Meters
6:00.1
Time
1:54.9
Pace
109
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 121 |
January 02, 2024 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.1 | 1,566m | 1:54.9 | 230 | 1092 | 20 |
| 5:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 20 |
| 6:00.1 | 236m | 2:07.3 | 170 | 883 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.