Nick Cox 5:23 BikeErg
2,449m
Meters
5:23.4
Time
2:12.0
Pace
73
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| RPM | 59 |
| Revolution Count | 320 |
| Power/kg | 1.42 |
| Drag Factor | 151 |
January 02, 2024 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 5:23.4 | 2,449m | 2:12.0 | 152 | 823 | 59 |
| 5:00.0 | 2,293m | 2:10.8 | 156 | 837 | 60 |
| 5:23.4 | 157m | 2:29.0 | 106 | 663 | 54 |
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Workout Graph
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