Nick Cox 32:39 BikeErg
16,791m
Meters
32:39.7
Time
1:56.7
Pace
575
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| RPM | 70 |
| Revolution Count | 2299 |
| Power/kg | 2.06 |
| Drag Factor | 132 |
January 06, 2024 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:39.7 | 16,791m | 1:56.7 | 220 | 1057 | 70 |
| 5:00.0 | 2,653m | 1:53.0 | 242 | 1133 | 72 |
| 10:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 72 |
| 15:00.0 | 2,617m | 1:54.6 | 232 | 1099 | 72 |
| 20:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 72 |
| 25:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 69 |
| 30:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 70 |
| 32:39.7 | 1,151m | 2:18.7 | 131 | 750 | 60 |
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Workout Graph
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