Nick Cox 10:00 BikeErg
4,488m
Meters
10:00.8
Time
2:13.8
Pace
133
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| RPM | 61 |
| Revolution Count | 612 |
| Power/kg | 1.36 |
| Drag Factor | 134 |
January 08, 2024 17:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.8 | 4,488m | 2:13.8 | 146 | 802 | 61 |
| 5:00.0 | 2,254m | 2:13.0 | 148 | 810 | 61 |
| 10:00.8 | 2,235m | 2:14.5 | 144 | 794 | 61 |
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Workout Graph
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