Nick Cox 20:00 BikeErg
10,308m
Meters
20:00.9
Time
1:56.5
Pace
353
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| RPM | 72 |
| Revolution Count | 1438 |
| Power/kg | 2.07 |
| Drag Factor | 125 |
January 19, 2024 14:39:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.9 | 10,308m | 1:56.5 | 221 | 1061 | 72 |
| 5:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 71 |
| 10:00.0 | 2,576m | 1:56.4 | 222 | 1062 | 72 |
| 15:00.0 | 2,580m | 1:56.2 | 223 | 1066 | 72 |
| 20:00.9 | 2,598m | 1:55.8 | 225 | 1075 | 73 |
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Workout Graph
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