Nick Cox 10:31 BikeErg
5,605m
Meters
10:31.0
Time
1:52.5
Pace
200
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| RPM | 73 |
| Revolution Count | 777 |
| Power/kg | 2.29 |
| Drag Factor | 128 |
January 29, 2024 14:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:31.0 | 5,605m | 1:52.5 | 245 | 1144 | 73 |
| 5:00.0 | 2,674m | 1:52.1 | 248 | 1152 | 74 |
| 10:00.0 | 2,641m | 1:53.5 | 239 | 1121 | 73 |
| 10:31.0 | 292m | 1:46.1 | 293 | 1306 | 77 |
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Workout Graph
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