Nick Cox 14:00 BikeErg
7,156m
Meters
14:00.8
Time
1:57.4
Pace
242
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| RPM | 70 |
| Revolution Count | 991 |
| Power/kg | 2.02 |
| Drag Factor | 128 |
January 29, 2024 15:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:00.8 | 7,156m | 1:57.4 | 216 | 1042 | 70 |
| 5:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 70 |
| 10:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 72 |
| 14:00.8 | 2,019m | 1:59.2 | 206 | 1010 | 70 |
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Workout Graph
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