Nick Cox 1:00:01 BikeErg
30,183m
Meters
1:00:01.0
Time
1:59.3
Pace
1005
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| RPM | 69 |
| Revolution Count | 4181 |
| Power/kg | 1.93 |
| Drag Factor | 128 |
January 31, 2024 12:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:01.0 | 30,183m | 1:59.3 | 206 | 1009 | 69 |
| 5:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 71 |
| 10:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 71 |
| 15:00.0 | 2,559m | 1:57.2 | 217 | 1047 | 71 |
| 20:00.0 | 2,573m | 1:56.5 | 221 | 1059 | 71 |
| 25:00.0 | 2,502m | 1:59.9 | 203 | 998 | 69 |
| 30:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 70 |
| 35:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 72 |
| 40:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 70 |
| 45:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 69 |
| 50:00.0 | 2,427m | 2:03.6 | 185 | 937 | 67 |
| 55:00.0 | 2,405m | 2:04.7 | 180 | 920 | 67 |
| 1:00:00.0 | 2,466m | 2:01.6 | 194 | 969 | 68 |
| 1:00:01.0 | 8m | 2:05.0 | 179 | 916 | 64 |
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Workout Graph
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