Nick Cox 10:00 row
2,503m
Meters
10:00.7
Time
1:59.9
Pace
167
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 115 |
February 07, 2024 09:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 2,503m | 1:59.9 | 203 | 997 | 17 |
| 5:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 18 |
| 10:00.7 | 1,229m | 2:02.3 | 191 | 957 | 17 |
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Workout Graph
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