Nick Cox 14:00 BikeErg
7,007m
Meters
14:00.5
Time
1:59.9
Pace
232
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 73 |
| Revolution Count | 1035 |
| Power/kg | 1.9 |
| Drag Factor | 107 |
February 07, 2024 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 14:00.5 | 7,007m | 1:59.9 | 203 | 997 | 73 |
| 5:00.0 | 2,533m | 1:58.4 | 211 | 1025 | 75 |
| 10:00.0 | 2,536m | 1:58.2 | 211 | 1027 | 74 |
| 14:00.5 | 1,940m | 2:03.9 | 184 | 932 | 72 |
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Workout Graph
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