Nick Cox 25:23 BikeErg
13,424m
Meters
25:23.8
Time
1:53.5
Pace
479
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| RPM | 71 |
| Revolution Count | 1869 |
| Power/kg | 2.23 |
| Drag Factor | 126 |
February 09, 2024 13:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:23.8 | 13,424m | 1:53.5 | 239 | 1123 | 71 |
| 5:00.0 | 2,832m | 1:45.9 | 294 | 1313 | 79 |
| 10:00.0 | 2,778m | 1:47.9 | 278 | 1256 | 76 |
| 15:00.0 | 2,626m | 1:54.2 | 235 | 1107 | 73 |
| 20:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 75 |
| 25:00.0 | 2,376m | 2:06.2 | 174 | 898 | 66 |
| 25:23.7 | 126m | 3:08.0 | 53 | 481 | 61 |
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Workout Graph
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