Nick Cox 4:00 row
1,068m
Meters
4:00.6
Time
1:52.6
Pace
76
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1142 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 111 |
February 23, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.6 | 1,068m | 1:52.6 | 245 | 1142 | 22 |
| 4:00.6 | 1,068m | 1:52.6 | 245 | 1142 | 22 |
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Workout Graph
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