Nick Cox 21:59 BikeErg
11,024m
Meters
21:59.1
Time
1:59.6
Pace
366
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| RPM | 74 |
| Revolution Count | 1659 |
| Power/kg | 1.91 |
| Drag Factor | 100 |
February 29, 2024 10:18:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:59.1 | 11,024m | 1:59.6 | 204 | 1003 | 74 |
| 5:00.0 | 2,567m | 1:56.8 | 219 | 1054 | 77 |
| 10:00.0 | 2,528m | 1:58.6 | 209 | 1020 | 76 |
| 15:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 76 |
| 20:00.0 | 2,496m | 2:00.1 | 202 | 993 | 75 |
| 21:59.0 | 914m | 2:10.1 | 159 | 845 | 70 |
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Workout Graph
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