Nick Cox 8:36 row
2,028m
Meters
8:36.5
Time
2:07.3
Pace
126
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 123 |
March 13, 2024 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.5 | 2,028m | 2:07.3 | 169 | 883 | 18 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 19 |
| 8:36.5 | 833m | 2:09.9 | 159 | 848 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.