Nick Cox 2:26 row
550m
Meters
2:26.7
Time
2:13.3
Pace
33
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 49 |
| Drag Factor | 123 |
March 13, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.7 | 550m | 2:13.3 | 148 | 807 | 20 |
| 2:26.7 | 551m | 2:13.1 | 148 | 810 | 20 |
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Workout Graph
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