Nick Cox 20:05 BikeErg
10,967m
Meters
20:05.6
Time
1:49.9
Pace
403
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| RPM | 69 |
| Revolution Count | 1523 |
| Power/kg | 2.46 |
| Drag Factor | 127 |
March 14, 2024 16:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:05.6 | 10,967m | 1:49.9 | 263 | 1206 | 69 |
| 5:00.0 | 2,769m | 1:48.3 | 275 | 1247 | 77 |
| 10:00.0 | 2,761m | 1:48.6 | 273 | 1238 | 76 |
| 15:00.0 | 2,744m | 1:49.3 | 268 | 1221 | 76 |
| 20:00.0 | 2,680m | 1:51.9 | 250 | 1158 | 74 |
| 20:05.5 | 14m | 6:32.8 | 6 | 319 | 46 |
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Workout Graph
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