Nick Cox 15:03 BikeErg
7,015m
Meters
15:03.5
Time
2:08.7
Pace
215
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 66 |
| Revolution Count | 974 |
| Power/kg | 1.53 |
| Drag Factor | 127 |
March 14, 2024 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:03.5 | 7,015m | 2:08.7 | 164 | 863 | 66 |
| 5:00.0 | 2,404m | 2:04.7 | 180 | 919 | 66 |
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 66 |
| 15:00.0 | 2,220m | 2:15.1 | 142 | 788 | 62 |
| 15:03.5 | 17m | 3:25.8 | 40 | 438 | 73 |
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Workout Graph
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